Thanks to Instagram @ benny.dietz and @ luisseifert01 for submitting.
You want the best combination of drinking and exercise (besides beer pong)? Then you've come to the right place.
Disciplines must be completed in the order 1-9.
Disciplines:
1. Drink 1 half in 7 minutes
2. Run 4km
3. Drink 2 pints in 10 minutes
4. Swim 30 laps
5. Drink 3 pints in 12 minutes
6. 25 pushups + 25 situps
7. Drink 3 shots in 5 minutes
8. Swim 10 laps
9. High Five
Rules:
Drinking: No matter how fast you drink, you can only move on to the next discipline after the time has elapsed. If the time is exceeded, there is a 2 minute penalty.
Running: The fastest wins.
Swimming: The pool wall must be touched for each completed lane.
Push-ups / sit-ups: The referee checks the posture and execution.
HAVE FUN <3